Silicium Laboratorios Espa├▒a
EN - Recuperaci├│n muscular- Portada 3D-1

In this ebook you will find a guidelines about what to do immediately after sport because a good recovery after any sport is essential. We must allow the muscles to rest and recover, as this is an essential part of preventing injuries and guaranteeing good performance in the medium and long term.

Keys and tips for an optimal muscle recovery­čží

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